i’m Harrison, a 36-year old chiropractor and part-time health coach. i’ve had one heck of a journey so far, from being an overweight, bullied kid to a strong, confident young man. of course, i’m still riddled with self-doubt now and again, but overcoming it is the name of the game! i strongly believe that emotions are meant to be controlled, and not to control. it took a long time for me to learn that, but once i did, i learnt to truly take charge of my life. now, i am at my healthiest, and i feel better than i felt even at 16!
this blog is my haven for when i feel too overwhelmed with life, but it’s also the place i come to when i wish to share my experiences with the world. whether health or life related, i want to tell you all about it. i hope you’re as excited to read, as i am to write. i invite you to read the many blog posts that i’ve written so far, and bring me any suggestions you may have too!
How to Stay Active Without Going to the Gym: Practical Tips for Every Lifestyle
08/26/2026
How to Paint a Room Like a Pro: Expert Tips for a Flawless Finish
07/29/2026
How to Mix Comfort and Style Effortlessly for Every Occasion
07/01/2026
How to Build a Fitness Routine That Sticks for Lasting Results and Consistency
06/03/2026
Easy Ways to Boost Mental Well-being Daily for Lasting Emotional Resilience
05/06/2026